S O L S T I C E ☀️ W O R K S H O P
Join me next Friday 12/21 at @unplugmeditationla for a community acupuncture healing circle to harmonize the body for the winter season.
The practices of acupuncture + Traditional Chinese Medicine are all about observing the patterns of change in nature, and aligning the body with the energetics of the season in order to increase health and longevity. Winter is a time of consolidation, rest, reflection, and conservation of resources, but most of us spend this sacred time feeling tender, frazzled, frayed, and overwhelmed. In this healing circle, I will lead you through an acupuncture and qigong meditation to help you ground into your energy reserves, expand your awareness of your body, and awaken your internal spark, tapping into the body’s limitless healing potential to navigate the holidays with grace and panache.
I will also teach you acupressure and self-care practices for the winter season, strengthening your ability to handle stress, decreasing your chance of illness, and increasing your vitality in the winter months and beyond.
Space is limited - advanced registration encouraged: www.unplug.com/workshops/