Debra Kaatz, in the resplendent ‘Taoist Tales of Acupuncture Points’, translates Spleen 21 ‘Da Bao' 大包 as ‘A Vast and Extensive Containment’ or a ‘Big Cuddling Embrace’. This is the point I choose when my patients need to remember that they are nourished, safe, contained, and held, supported by both the vast reserves of their bodies and the grace of the all-encompassing tao. The energetics of some points are subtle, but this one has a rich, warm, spreading sensation, almost as if Earth herself was holding you close in a bower of leaves and mulch. I liken it to the arms of a lover around your waist as the sun crowns in a late summer meadow, except better, because romantic love never lasts but the ardor of Earth is eternal.
Located on the mid-axillary line below the holy hallows of the armpit in the 6th intercostal space, you can rest your palms here whence engulfing yourself in an embrace of devotional self-love. Or, you can declare your body a safe space + sovereign nation by activating this point with self-qigong, rubbing your hands together until you feel flickers of electric qi shooting betwixt them, and then placing them upon The Great Enveloper whilst ensconcing yourself in a gravity blanket of protective Earth qi. If you want to hear me wax poetically on the hot tech of Spleen 21, I lead a guided acupressure meditation on its majesty at the close of my episode on the @magickvibes podcast, which you can find in the ethers here.
Kaatz sermonizes on the services of Great Enveloper, describing it as the point where “we can dive deep within the wonders of our Mother Earth and feel her vast and extensive containment. It is here the spleen enriches us with all its great vitality and dynamic movement, the place that everything within us is connected to the Mother Earth with her great care, stability, warmth, and nourishment. In this great enveloping embrace we can feel secure and come back into balance to receive the warmth and care that we need.” Acupressure re-parenting, anyone?