Food of the Coconut Gods

Coconut Gods

Let's talk dirty. The average adult has 2-6 pounds (!!!) of microbes in their gut. There is 10x more bacteria than all human cells! It is like Midtown Manhattan up in there, so crowd control is necessary. So many essential metabolic functions in the gut are carried out exclusively by our microbiota, which is why you should seed the belly regularly with high potency probiotics, like this absolutely ambrosial vegan coconut yogurt from @coconutgods. Keep your microbiome in check with a few tangy tablespoons per day, or make your own with a yogurt starter and a little elbow grease.❤️