Delicious moons of luscious Jing, immune-enhancing bone marrow is high in white blood cell- boosting trace minerals, collagen, and gelatin. Roast your grass fed beef bones with minced garlic and cracked pepper at 450 degrees for 25 minutes, and spoon the necromantical custard onto toasts, or right into your mouth.
“The root of the 50-year-old plant is called “mountain slave:” taken for a year, it will preserve the black color of the hair. The root of the 100-year-old plant is called “mountain brother:” taken for a year, it will bring a glowing complexion and a cheerful disposition. The root of the 150-year-old plant is called “mountain uncle:” taken for a year, it will rejuvenate the teeth. The root of the 200-year-old plant is called “mountain father:” taken for a year it will banish old age and give the power to run like a deer. The root of the 300-year-old plant is called “mountain spirit:” taken for a year, one becomes an earthly immortal”
- Li Shizhen’s famous Materia Medica of 1578, Bencao Gang Mu
Shou Wu Chih is the classic longevity tonic of Chinatown apothecaries, a murky, amber elixir sitting soddenly on dusty old shelves, winking at ya coyly with esoteric splendor. Anchored by the magnanimous moxie of He Shou Wu (Chinese Fleeceflower Root), it finesses one’s savoir-faire by nourishing the blood and essence, warming the stomach, boosting the spleen and strengthening the tendons and bones. One could use this medicinally for anemia, poor digestion, arthritic aches & pains, sexual joie de vivre, and increasing sperm count. One could also knock a few back before meals as an aromatic aperitif.
There’s a fabulously gallant fable culled from the annals of Chinese esoterica that immortalizes the braggadocio of He Shou Wu. Its history dates back to 800 AD, and it has still remained a colloquial anecdote in both Chinese households and herbal circles.
Old Mr. He was an impotent curmudgeon (I’ve always thought of him as a grizzled Chinese Kris Kristofferson), a dastardly drunk who honky-tonked all night and slept alone under the stars. One portentous Sunday-morning-coming-down, he found himself nursing a Haggard-sized hangover in the fields, staring up at a bodacious vine twisting and twining itself into the cursed heavens. Its bedeviled root reminded Mr. He of two lovers intertwined, and sensing a message from Lady Nature, he decided he would grind the root into a powder so that he could sustain himself while he rotted in the woods. Within months, Mr. He had a raging libido and the vim & vinegar of a teenager. Within a year, his snow-white hair turned back to pitch-black, earning He Shou Wu its name: ‘Mr. He’s Black Hair.’
Raw herbs for Shou Wu Chih can be procured at your local Chinatown Apothecary – I love the chaotic sprawl and epic tea selection at Wing Hop Fung in downtown Los Angeles. If you prefer to peruse the ether, you’d be much obliged to check out Spring Wind Dispensary, Fat Turtle Herbs, NuHerbs and Mayway.
For this tincture, you will need the following accoutrements:
He Shou Wu/Fleeceflower (Rx. Polygoni Multiflori) 50 g
Dang Gui (Rx. Angelicae Sinensis) 50 g
Huang Jing (Rhz. Polygonati) 40 g
Sheng Di Huang (Rx. Rehmanniae) 20 g
Chuan Xiong (Rhz. Chuanxiong) 15 g
Bai Zhi (Rx. Angelicae Dahurica) 14 g
Sha Ren/Cardamom Pods (Fr. Amomi) 4 g
Fo Shou (Fr. Citri Sacrodactyli) 5 g
Ding Xiang/Cloves (Fl. Caryophylli) 2 g
1 Liter Prairie Organic Vodka
1 gallon glass jar, for infusing your medicinals
Muddle your medicinals with your vodka in a sterilized glass vessel with a secure lid. Age for at least one month in a deliciously dingy crevasse of your liking. Take one shot of this affable alembic daily, or mix with warm water, freshly squeezed lemon and raw honey for a Taoist Toddy.
Lion’s Mane, Reishi and Bears, oh my!
These lil’ grizzlies are choc full o’ qi-tonifying, jing-boosting goodness. Handmade with love and chocolate-stained fingers in the Botanarchy kitchen with raw cacao, coconut palm sugar, Balinese vanilla beans, sea salt and a smattering of potent tonic mushrooms- Reishi, Shitake, Lion’s Mane, Cordyceps, Maitake and Fu Ling. Hubba hubba! This is my secret formula based on sacred longevity tonics of yore.
Medicinal mushrooms have a bona fide arsenal of legend and lore surrounding them, inspiring tales of immortality, thousand-year-old Taoist sages, ancient Emperors combing remote forests and spiritual seekers attaining enlightenment at their behest. Referred to as ‘the food of the Gods’ by the Romans, 'a gift from Osiris’ by the ancient Egyptians, and 'the elixir of life’ by the Chinese, they are a pan-cultural panacea of epic proportions. The ravishing red Reishi mushroom in all its waxy crimson glory has the esteemed honor of being the most researched herb in history (!!!), and has been one of the most sought-after substances known to man. She’s a rare and elusive bird that grows on hardwood trunks & roots in wily remote forests (a true mountain hermit if there ever was one), inspiring clandestine mushroom-foraging expeditions the world over.
Without waxing poetic on these waxy bulbs for pages, I will simply say that these adaptogenic fungi possess an innate intelligence that re-calibrates the body, bringing balance and urging forth our latent potentials. In Traditional Chinese Medicine, tonic mushrooms have the unique ability to preserve the body’s three treasures: Jing, Qi and Shen. Jing stokes your primal power, and replenishes energy spent handling stressful situations & livin’ La Vida Loca. Qi improves your resistance to disease, and recent studies have proven that tonic mushrooms are nature’s most powerful known anti-oxidant, packing major blood-cleansing, anti-aging, anti-viral, anti-inflammatory, anti-bacterial and anti-cancer heat. Shen is the energy of the heart, and on the allopathic plane these fastidious fungi function as a cardiac and brain tonic, sharpening concentration & focus, helping calm the mind, taming anxiety, strengthening the nerves and improving memory. On a more profound plane, Shen tonics are the elixirs of Spirit, uplifting and unearthing the heart’s true potential, asking what the seeds of your soul wish to manifest, feeding them with their rich & ruddy sod, and spreading the seeds of your consciousness in all directions. As my main squeeze Terence McKenna would say, the mushroom wants you to evolve!